Everybody loves their weekends, but by Sunday evening, panic usually strikes because you want an insanely productive week. You’re aware of the hectic week that lies ahead of you, and you’ve only got hours until it all starts.
One way to avoid dreading your workweek and to regain control over the tasks you’ve set for yourself is by being prepared. Here are five ways to prepare yourself and set the ground for a successful work week.
5 Sunday Prep Tips For An Insanely Productive Week!
The First Step To A Productive Week: A Schedule
Sorting out your obligations in your mind and putting them on paper in the best possible order can help you in several ways;
- To begin with, you won’t have to worry about forgetting something crucial or missing a deadline because you were doing something less important first.
- Secondly, making a good schedule can make you far more efficient than doing things as they pop into your mind.
- Also, making a timetable around your weekly and daily assignments, which should also include a chore list, can help you free some time. When you have time to unwind and do the things you love, you’ll be happier and less anxious, which can improve your quality of life.
Productive Week On Steroids: Create a Menu
A healthy and balanced diet can improve your overall health. Not only that, but it can provide you with the energy to take on anything that may come your way. This is why it’s essential that you choose what you eat with great care. Make a list of the ingredients you’ll need and go shopping.
If you have everything you need for the whole week, you’ll be less likely to eat junk food. Buy enough fresh food, such as fruits and vegetables, as well as some whole-grain bread and cereals to get you through till the next weekend.
Create a menu filled with meals you love and always have a healthy snack or two on you, in case you get hungry between meals. The point is not to lose concentration due to hunger, but also not to reach for the unhealthy snacks from vending machines or your local corner store.
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Productive Week On Steroids: Lay Out Some Outfits
The worst thing that can happen to you is to wake up in the morning and spend valuable time stressing over what to wear. You can avoid this by picking the outfits for the whole week on Sunday. Make sure you do all your laundry during the weekend so that everything is clean and ironed for you to wear.
Choose the clothes you’re comfortable in, even though you may have to wear a certain type of clothes to work. For example, you can always combine your favourite jeans with a smart top and look great.
Knowing what you’ll wear in the morning can allow you to sleep a few extra minutes, or to have a cup of coffee and relax before you go to work.
The Essential Tip For A Productive Week: Prep your mind
Preparing your clothes, meals and tasks before your week starts is great. There’s nothing more important than your state of mind. If you enter the week worried, tired or drained of energy, you’ll be less focused on your work, less productive and, most importantly, you won’t be able to enjoy the good things that happen to you.
Whether it’s spending a day outside with your pet, meeting your friends or cooking for your family, if you enjoy it, do it. You can even do some simple things, like reading a book, listening to some cheerful music or getting pampered at one of the amazing nail salons nearby.
The important thing is that you find joy in those things. Let them fill you with the positive energy you need to confront any challenge the week ahead can present you with.
Plan Your Physical Activity
You should also plan exactly when and how you’ll be physically active. Working out will not only make you fitter and healthier but also boost your energy, mood and self-esteem. It will provide you with the much-needed strength and will to tackle your tasks, whether at work or at home.
If you can’t find enough time during the day, make it a habit to wake up half an hour earlier. Alternatively, you can find some good online videos and do exercises in your own living room. Find an activity you’ll take pleasure in and exercise regularly.
The key to being successful is to be organized and efficient. This can be achieved far more easily if you’re well prepared. So, don’t let your workweek take you by surprise and be ready for it before it even starts.
These five great tips will definitely help make your week a wholesome and productive one. Do you have any other amazing tips that you use to start and end your week on a high? If you do, feel free to join in the conversation!
Mia Taylor is a fashion and beauty enthusiast from Sydney and writer for www.highstylife.com. She loves writing about her life experiences. Travelling and enjoying other cultures and their food with her husband is a big part of her life. She considers herself an expert when it comes to lifestyle tips. For more new and exciting fashion, lifestyle and beauty tips, connect with Mia on Twitter | Facebook